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Oven Roasted Cauliflower

Now that we’ve all been binging on Thanksgiving food for the past few days, it might be time to eat something that’s a little lighter and not such a carb-overload.  It’s actually amazing how tasty cauliflower can be when it’s cooked like this – fitting into the post-holiday diet plan is a bonus.


  • 1 head of cauliflower
  • Olive oil
  • Kosher salt


  • Rinse the cauliflower and remove the florets – you can leave a good amount of stem attached to the floret
  • Brush or spray a baking sheet with olive oil (I’ve got the Misto and it works well)
  • Lay out your cauliflower florets into one layer
  • Spray the florets as generously (or not) as you desire
  • Sprinkle with salt, to taste (remember, you can always add…)
  • Broil on high for approximately 45 minutes – you’ll want to flip them over about halfway through to make sure they’re evenly browning